Hey Mama! Glad you’re here – I’m looking forward to connecting! Whether you’re a Mama-to-be, have one little babe or several, I would feel privileged to help you find your place in Mamahood. This might mean working through the baby blues, understanding postpartum hormones, navigating postpartum depression and/or anxiety, finding your identity as a Mama, or supporting you through this wildly exciting and challenging time.

I have structured my counselling practice to be entirely online, which means that we do video (or telephone) sessions instead of meeting in an office. I do this because I understand that your schedule can be completely unpredictable and I want to make sure that you are getting the support you need without having the stress of childcare, having to pack up and leave the house on time, and (let’s be honest) so you can stay in your comfies!

After practicing counselling for over 9 years, I decided to change directions and focus solely on Mamahood because I know first hand how difficult the transition can be. While being challenging, lonely and wonderfully bliss all at the same time, it can also be a total emotional roller coaster. So I want to be there to create comfort and support through this phase of life.

Please reach out if you have any questions or need help with booking a consultation or session. I’m looking forward to connecting.

Hey Mama! Glad you’re here – I’m looking forward to connecting! Whether you’re a Mama-to-be, have... Read More