I offer coaching for moms who want support navigating the tricky relationships and conversations that come with motherhood. Whether you’re a new mom adjusting to your changing role, or struggling to set boundaries without guilt or conflict, our sessions focus on practical strategies you can use right away. I’ll always provide ready-to-use scripts so you know exactly what to say, and together we’ll clarify your needs, strengthen your confidence, and create boundaries that feel firm—but also respectful—so you can show up as the mom you want to be without losing yourself.

I offer complimentary 15-minute phone consultations for both counselling sessions and coaching packages. It’s a simple, low-pressure way for us to connect and make sure we’re the right fit before you move forward. During this call, you can ask any questions about my practice, get clarity on the type of support that would be most helpful, and decide whether counselling or coaching is the best next step for you.